LET'S GET MOVING
JOSE RAMOS - WORLDWIDE FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
I studied at Western Oklahoma State College and graduated with an Applied in Science Degree while also earning international certifications covering nutrition and various methods of training.
I was born in the Dominican Republic. My parents divorced when I was 4 and I was then raised in Santo Domingo, DR, Curacao, Aruba, and NYC. I currently live in Miami where I work for a major Airline at Miami International Airport as a Flight Attendant. I was raised by my single mother, grandmother and of course, my dad was always involved in my education until he passed away in 2009.
Sports & FItness is what kept me focused. I found a safe haven in sports, one that taught me the value of discipline and team-work, and most importantly instilled self-confidence and a “can do” attitude in me. Since a little kid, I fell in love with Track & Field, Baseball and many other sports. In College, I ended up getting drafted to play professional baseball for the Chicago White Sox Minor League Farm System.
As of right now I am in the midst of acting, modeling, and helping others achieve their dream body. My 30-day program, which is displayed all over my social media platforms, and now through here; is an exclusive patented program that will help you personally, physically and mentally. It will allow you to achieve your ultimate body, shall you put the effort to be the best version of YOU.
"NEVER GIVE UP"
WHAT PEOPLE SAY
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I offer an exclusive patented program focused on targeting muscle tone, weight loss, cardio and core strength, along with a nutrition plan to help simplify your training commitment.
"My confidence is up, I'm motivated, and I can already feel myself getting stronger. I'm loving the workouts!"
"I have lost over 35 lbs and gained muscle from working out, eating right, and doing these workouts whenever I can. Thank you Jose for all the tips!"
"I love his positive attitude, outlook on life, and boundless energy!"
"I flew an entire month with Jose in December. I used to work out consistently before this job but once I began flying, I had a million reasons why it was too hard. But throughout December Jose motivated me to workout with him on every layover no matter how short or how busy. It’s been exactly 6 months that I’ve been exercising at least 3 times a week...sometimes with Jose as my trainer. I don’t eat perfectly all the time but I have been much more conscious in keeping every meal as nutritious as possible but I take cheat meals when I need it. I feel so much more confident in myself now than I was before working out consistently. I’m not at my goal yet but I see the progress!"